{"id":118437,"date":"2023-09-09T22:01:16","date_gmt":"2023-09-09T22:01:16","guid":{"rendered":"https:\/\/leviolonrouge.com\/?p=118437"},"modified":"2023-09-09T22:01:16","modified_gmt":"2023-09-09T22:01:16","slug":"september-heatwave-is-turning-brits-into-zombies-as-many-struggle-to-sleep","status":"publish","type":"post","link":"https:\/\/leviolonrouge.com\/world-news\/september-heatwave-is-turning-brits-into-zombies-as-many-struggle-to-sleep\/","title":{"rendered":"September heatwave is turning Brits into zombies as many struggle to sleep"},"content":{"rendered":"<p>Britain is turning into a zombie-like nation as the September heat is ruining a good night\u2019s sleep.<\/p>\n<p>One in 10 folk are missing out on four hours\u2019 kip every night and 50% will have two hours less shut-eye than normal, research has found.<\/p>\n<p>Temperatures hit 32.6C on Thursday, making it the hottest day of the year.<\/p>\n<p><b> READ MORE: Crazy Brit hangs out with Taliban top brass after being detained by fighters <\/b><\/p>\n<p>And Alison Cullen, nutritional practitioner for Avogel, warned: \u201cWhen sleep quality is poor, with several night-wakings, the consequences are immediately felt the next day.<\/p>\n<p>\u201cNot only do you feel tired, but you are less able to concentrate.\u201d<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i2-prod.dailystar.co.uk\/incoming\/article30890378.ece\/ALTERNATES\/s615b\/0_Zombie-walking-and-reaching.jpg\"><\/p>\n<p>Bedding firm Floks, which ran the study, said: \u201cWe are a nation that has come to accept poor sleep in the summer, especially in a heatwave.\u201d<\/p>\n<p>Forecasters believe some parts of the country could reach 33C on Friday.<\/p>\n<p>Alison Jones, sleep expert at mattress firm Sealy UK, said a lack of sleep could lead folk to make poor choices when driving or crossing a busy road that could be life-threatening.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i2-prod.dailystar.co.uk\/incoming\/article30890366.ece\/ALTERNATES\/s615b\/0_Summer-weather-July-18th-2022.jpg\"><\/p>\n<ul>\n<li>\n<figure data-mod=\"image\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i2-prod.dailystar.co.uk\/incoming\/article30887720.ece\/ALTERNATES\/s458\/0_Tiffanys-Hotel-Blackpool.jpg\"><\/figure>\n<p> Boy, 10, fighting for his life after &apos;high voltage&apos; Blackpool hotel electric shock<img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/s2-prod.mirror.co.uk\/@trinitymirrordigital\/chameleon-branding\/publications\/dailystar\/img\/logo-schema-dailystar.png\"><\/li>\n<\/ul>\n<p>She said: \u201cA lack of sleep can lead to negative impacts on your physical and mental health, as it can impair cognitive function.<\/p>\n<p>\u201cWhen attention and concentration is reduced, it is harder to focus on the task at hand.<\/p>\n<p>\u201cThis could be a work report that could reflect badly on you, making dinner which may lead to unhealthy choices, or perhaps something more life threatening, such as driving or crossing a busy road.<\/p>\n<p>She added: \u201cSleep deprivation can lead to increased irritability, mood swings, and a reduced ability to handle stressful situations and even everyday tasks.\u201d<\/p>\n<p><b> <i>For the latest breaking news and stories from across the globe from the Daily Star, sign up for our newsletter by clicking<\/i> <\/b> <b> <i>here<\/i> <\/b> <b> <i>.<\/i> <\/b><\/p>\n<p>Source: <a href=\"https:\/\/www.dailystar.co.uk\/news\/latest-news\/september-heatwave-turning-brits-zombies-30890241\" target=\"_blank\" rel=\"noopener\">Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Britain is turning into a zombie-like nation as the September heat is ruining a good night\u2019s sleep. One in 10 folk are missing out on four hours\u2019 kip every night and 50% will have two hours less shut-eye than normal, research has found. Temperatures hit 32.6C on Thursday, making it the hottest day of the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>September heatwave is turning Brits into zombies as many struggle to sleep - leviolonrouge.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leviolonrouge.com\/world-news\/september-heatwave-is-turning-brits-into-zombies-as-many-struggle-to-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"September heatwave is turning Brits into zombies as many struggle to sleep - leviolonrouge.com\" \/>\n<meta property=\"og:description\" content=\"Britain is turning into a zombie-like nation as the September heat is ruining a good night\u2019s sleep. One in 10 folk are missing out on four hours\u2019 kip every night and 50% will have two hours less shut-eye than normal, research has found. 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